Anxiety
For worry that feels constant, panic that interrupts daily life, or a nervous system that rarely gets a break.
Therapy specialties
Care for what feels heavy right now.
Individual telehealth therapy for adults across Connecticut, with thoughtful care for anxiety, depression, OCD, mood disorders, and eating disorders.
Support that meets you where you are.
Depression
For low mood, loss of energy, self-criticism, or feeling disconnected from the life you want to live.
Obsessive-compulsive disorder
For intrusive thoughts and compulsive patterns that feel consuming, using evidence-based, compassionate support.
Mood disorders
For navigating changing mood, patterns that affect relationships or routines, and the need for steadier ground.
Eating disorders
For a gentler relationship with food, body image, and the emotions that can make both feel complicated.
Telehealth across Connecticut
Care from a place that feels comfortable.
Sessions are held online, making it easier to access private, focused care from wherever you are in Connecticut. Together, we can make space to understand what is happening and identify a clear next step.
You do not have to sort it out alone.
A free consultation is a simple place to begin. Share a little about what you are looking for, and Beth will follow up about next steps.
Request a free consultation